5 Tips to Being More Active!
Right when you wake up! Even a minute will do. Bonus! Stretch again at night.
Can't find the time to get active? How about incorporating your stretches while watching your favorite shows or listening to a podcast?!
Do an extra chore
Save some money by washing your car from time to time instead of taking it to the car wash. Give your grass cutter a weekend off, grab the mower and take it for a spin.
Don't just listen to music, move to it! You know you want too!
Feng ShuiReorganize a space in your house. Declutter a space and redecorate!