Series 2 Motivation

  • 5 Tips to Being More Active!

    Tip #1: Daily Stretching Right when you wake up! Even a minute will do. Bonus! Stretch again at night. Tip #2: Multitask Can't find the time to get...
    Posted in Motivation

  • 5 Tips to Start ANY Goal Today!

    Tip # 1: Write Down Your GOAL Writing your goal down will bring energy into it and be a visual reminder of what you're working on. Tip # 2: Gauge t...
    Posted in Motivation, Setting Goals

  • Series 2 Motivation

    Motivation seems to be the gold standard for how we approach goal setting. In order to begin any goal and accomplishment we seek, we wait for that ...
    Posted in Accountability, Motivation, Setting Goals